About - GutFlow

Our Mission

To help people with sensitive guts know what to eat. GutFlow gives you personalized, gut-friendly meal plans built around how your body actually responds — and they adapt when you swap what you don't like. We believe knowing what to eat shouldn't require a nutritionist or cost you your privacy.

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Privacy First

Your health data is deeply personal. That's why we built GutFlow with zero servers and complete local storage. Your data never leaves your phone.

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Plan, Not Just Track

Every gut app tells you what you ate. GutFlow tells you what to eat — gut-friendly plans that flex around your tastes, your routine, and the foods that agree with you.

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Learns How You Feel

Logging is effortless — snap a photo, note how you feel in a tap. GutFlow connects food to how your gut responds, so every plan fits you a little better.

Our Story

GutFlow was born from personal experience with digestive health challenges. After years of struggling with IBS and food sensitivities, our founder realized every app on the market only logged what you ate. None of them answered the real question: what should I eat?

So we built the meal-planning app that learns your gut. It gives you personalized, gut-friendly meal plans, lets you swap anything you don't like, and gets smarter from how each meal makes you feel — all while keeping your data private and on your device.

Today, GutFlow helps people with sensitive guts know what to eat with confidence, discover which foods agree with them, and eat well without the guesswork. Our yin-yang inspired logo represents the balance at the heart of it all — the true flow of feeling good.

Our Technology

Google Gemini AI

State-of-the-art vision AI for accurate food recognition and nutritional analysis from photos.

SwiftUI & iOS 17

Native iOS development ensures smooth performance and seamless integration with Apple Health.

Core Data

Efficient local database storage keeps all your data on your device with instant access.

HealthKit Integration

Optional syncing with Apple Health for comprehensive wellness tracking.

CloudKit Backup

Optional encrypted backup to your personal iCloud account for data safety.

Privacy Architecture

Zero-server design means we literally cannot access your data - true privacy by design.

Built by People Who Care

GutFlow is developed by a passionate team of engineers, nutritionists, and health advocates who believe knowing what to eat should be simple — and private. We're users of our own app and committed to continuous improvement based on community feedback.

The Meal-Planning App That Learns Your Gut